Regaining Confidence After a Fall!

Sometimes it can feel like everything you do - getting out of bed, going from sit to stand, getting in and out of your car to general walking around the house, neighborhood or community - is a chore. And if you've had a recent or multiple falls, this fear of falling can sometimes be over-powering and you just start moving less so you don't fall. Getting the tools and confidence back to be able to move and walk with confidence can be scary. But it can be done. Here at Arroyo Physical Therapy in Pasadena, CA, we strive to not only provide you with the best one on one care, but to educate you and teach you tools that will build your strength and confidence with the activities that are important to you. Our goal is to make you FUNCTIONAL and safe.

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