LifeStretch®

What is LifeStretch®?

LifeStretch is a unique personal and individualized style of stretching that utilizes oscillations, breath and self-traction to open joints, bring body awareness and promote flexibly.

Intentionally designed to be non-competitive and non-judgmental, LifeStretch® is designed to be pain free, aid in promoting greater range of motion and mobility.

This class is for anyone cleared for exercise: athletes, weekend warrior, couch potato, desk jockeys and commuters.

You will be amazed how this class will help you gain tools to apply for everyday life to restore functional mobility and reduce pain.

Offered in our Pasadena Office location only at this time.

Classes/Schedule coming soon in 2020.

Contact Jeremy for more info and to schedule: Jeremy@ArroyoPT.com